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# 睡眠学习系统使用手册
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## 📖 概述
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青龙和守护者两台机器人支持的**自动学习系统**，在你睡觉时持续学习。
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---
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## 🚀 快速开始
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### 主动触发（推荐）
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```bash
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# 对机器人说
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"我要睡觉了" 或 "晚安"
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```
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机器人会：
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1. 记录睡眠模式
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2. 等待 10 分钟
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3. 开始持续学习循环
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4. 直到你说 "我醒了" 或 "早安"
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### 自动检测
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如果不说，机器人会在 **1小时无活动** 后自动开始学习。
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---
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## 🔄 学习循环
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```
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学习 → 反思 → 总结 → 等待5分钟 → 再次学习
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↑ ↓
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←←←←←← 持续循环 ←←←←←←←←←←←←←←
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```
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每周期产出3个笔记文件。
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---
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## 📂 文件结构
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### 守护者 (2号机)
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| 目录 | 说明 |
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|------|------|
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| `/var/log/openclaw/sleep-learning/守护者/learning.log` | 学习日志 |
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| `/root/.openclaw/workspace/sleep-learning/` | 学习笔记 |
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### 青龙 (1号机)
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| 目录 | 说明 |
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|------|------|
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| `/var/log/openclaw/sleep-learning/青龙/learning.log` | 学习日志 |
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| `/root/.openclaw/workspace/sleep-learning/` | 学习笔记 |
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---
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## 📋 日志查询
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### 查看是否学习
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```bash
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# 守护者
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tail -50 /var/log/openclaw/sleep-learning/守护者/learning.log
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# 青龙
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tail -50 /var/log/openclaw/sleep-learning/青龙/learning.log
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```
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### 查看如何学习
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```bash
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# 查看详细学习过程
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grep -E "(学习阶段|反思阶段|总结阶段|周期)" /var/log/openclaw/sleep-learning/守护者/learning.log
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```
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### 查看学习成果
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```bash
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# 查看所有笔记
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ls -la /root/.openclaw/workspace/sleep-learning/
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# 查看最新总结
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ls -t /root/.openclaw/workspace/sleep-learning/summary-*.md | head -1 | xargs cat
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```
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---
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## 📊 学习主题
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### 青龙 - 三重角色
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```
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✍️ 写作助手
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- 神话素材收集
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- 古典武侠风格
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- 章节结构设计
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- 角色塑造方法
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- 对话写作技巧
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📈 股票投资
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- 宏观经济分析
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- 行业研究方法
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- 财务报表分析
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- 估值模型构建
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- 风险控制策略
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🌐 网络自动化
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- 网页抓取技术
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- API调用实践
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- 浏览器自动化
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- 数据处理流程
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- 效率工具整合
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```
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### 守护者 - 技术专家
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```
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🛡️ 系统架构
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- OpenClaw深度配置
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- 向量数据库优化
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- 分布式系统
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- 自动化运维
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- 容器化技术
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🔧 故障排查
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- 常见问题模式
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- 排查方法论
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- 性能优化
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- 安全审计
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- 文档撰写
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🤖 AI Agent深化
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- Agent人格化
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- 记忆系统
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- 工具调用
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- 自我优化
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```
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---
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## ⏱️ 配置参数
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| 参数 | 值 | 说明 |
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|------|-----|------|
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| 自动检测阈值 | 60 分钟 | 无活动多久后自动学习 |
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| 主动触发宽限期 | 10 分钟 | 用户说"睡觉"后等待时间 |
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| 循环间隔 | 5 分钟 | 每周期之间等待时间 |
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---
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## 🔧 常用命令
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### 手动触发学习
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```bash
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# 守护者
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/root/.openclaw/scripts/sleep-learning-guardian.sh
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# 青龙
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/root/.openclaw/scripts/sleep-learning-qinglong.sh
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```
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### 查看日志
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```bash
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# 实时查看日志
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tail -f /var/log/openclaw/sleep-learning/守护者/learning.log
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# 查看错误
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grep "ERROR" /var/log/openclaw/sleep-learning/守护者/learning.log
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```
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### 强制停止
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```bash
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# 删除睡眠模式文件
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rm -f /tmp/sleep-mode-qinglong.txt /tmp/sleep-mode-guardian.txt
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# 删除学习标记
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rm -f /tmp/learning-qinglong.txt /tmp/learning-guardian.txt
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```
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---
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## 📝 示例日志
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```
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[2026-02-08 01:30:00] [守护者] [INFO] 检测到睡眠词: "晚安"
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[2026-02-08 01:30:01] [守护者] [INFO] 等待 10 分钟后开始学习...
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[2026-02-08 01:40:02] [守护者] [INFO] >>> 学习阶段 1 <<<
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[2026-02-08 01:40:03] [守护者] [INFO] 主题编号: 1
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[2026-02-08 01:40:04] [守护者] [INFO] 学习笔记: learning-guardian-cycle1-20260208-014002.md
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[2026-02-08 01:40:06] [守护者] [INFO] <<< 学习完成 >>>
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[2026-02-08 01:40:07] [守护者] [INFO] >>> 反思阶段 1 <<<
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...
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[2026-02-08 01:45:10] [守护者] [INFO] --- 周期 1 完成 ---
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[2026-02-08 01:45:11] [守护者] [INFO] 等待 5 分钟后开始下一周期...
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```
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---
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## ⚠️ 注意事项
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1. **保持运行**：电脑不能关机，cron 服务必须运行
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2. **Gateway 运行**：OpenClaw Gateway 需要保持启动
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3. **消息文件**：`/tmp/openclaw/messages.jsonl` 需要存在
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4. **磁盘空间**：学习笔记会持续积累，定期清理旧文件
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---
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## 🧪 测试
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```bash
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# 1. 查看当前状态
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cat /tmp/sleep-mode-*.txt 2>/dev/null || echo "未进入睡眠模式"
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# 2. 手动触发测试
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echo "晚安，睡觉了" >> /tmp/openclaw/messages.jsonl
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# 3. 运行脚本
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/root/.openclaw/scripts/sleep-learning-guardian.sh
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# 4. 查看日志
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tail -f /var/log/openclaw/sleep-learning/守护者/learning.log
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```
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---
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## 📞 问题排查
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| 问题 | 解决 |
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|------|------|
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| 不学习 | 检查 cron 是否运行：`service cron status` |
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| 不停止 | 删除标记文件：`rm /tmp/sleep-mode-*.txt` |
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| 无日志 | 检查日志目录权限：`ls -la /var/log/openclaw/sleep-learning/` |
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| 笔记为空 | 检查工作目录：`ls -la /root/.openclaw/workspace/sleep-learning/` |
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